SHOP IS CLOSED FOR SHOP EXPANSION AND WILL RE-OPEN IN JANUARY. MAKE SURE YOU GET ON THE NEWSLETTER LIST SO YOU ARE NOTIFIED WHEN WE RE-OPEN! SEE YOU SOON!! // "We can always begin again.” – Sharon Salzberg

✭ Yin & Restorative Yoga 4-WEEK PROGRAM ✭

Inner Light Botanicals


Regular price $75.00
Inner Light Botanicals. Yin & Restorative Yoga 4-Week Program. Mental Reset. New Year.

This program is currently in progress. Join the waitlist by signing up for The Inner Light Life newsletter!

This is a 4-week program to help you clear your mind, reset and get focused for the new year. Each Yin & Restorative yoga class will be themed in a way that will build on each other and will guide your transformation over the course of a month.

WEEK 1 - REFLECT
We will hold an introspective, meditative space during our stretches to go deeper into reflection of the last year.

WEEK 2 - RELEASE 
Let go of anything you are still holding onto from last year.

WEEK 3 - CLEAR SPACE
Enjoy a deeply nourishing sound bath with Singing Bowls during class, tips to clear your own energy and space, create an altar and your own sacred space.

WEEK 4 - INTENTION
Bring clarity into how you want to live and your way of bringing your heart and mind into alignment over the next year. 

 

Slow down for a restful, relaxing evening on Wednesdays 1/12, 1/19, 1/26, and 2/2 from 6:45-7:45pm est with this Online Yin & Restorative Yoga 4-Week Program.

Bring yourself, a journal, blankets, pillows, blocks or any other props that will make you feel extra comfortable and cozy. 

 

 

Investment: $75 for the 4-Week Program

Format: Virtual

Registration Deadline: 1/11/22

After registering, your link to join will be EMAILED to you. 

 

 

 

No refunds so be mindful of your commitment. ♡ 

 

Any questions, concerns or things you'd like discuss prior to class? email info@innerlightbotanicals.com

 

 

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Inner Light Lifestyle, LLC recommends that you consult your physician / doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, both in person and online. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.