Autumn Yoga & Hike at French Creek State Park, Elverson, PA ✭ October 18th, 2020 ✭
The annual Autumn Yoga & Hike is back again! A favorite seasonal offering in the beautiful Autumn season, when leaves are usually changing their colors and falling and we have more time to reflect as it begins to get darker earlier in the evenings.
It's a time to embrace change, inside and out.
You'll reflect during a short Guided Meditation by a stream, Hike with mindfulness among your community (safe and socially distanced of course), Forest Bathe along a section of trees, and move through a Gentle Yoga Flow with views of the lake.
Nature teaches us. It inspires, it heals, it restores. Treat yourself to this outdoor Autumn morning retreat to feel rejuvenated, relaxed and nourished by nature.
Hike Difficulty Level: Easy-Medium, part of the trail is paved, other part is a dirt path with some inclines and steps. Most of the trail is relatively flat.
Location: French Creek State Park, Elverson, PA **specific meeting location/additional info will be EMAILED to you closer to the date. please make sure you check the email provided when registering up to the time of the event for announcements.**
Date: Sunday, October 18th
Time: 9AM - 11:45AM
Registration closes on 10/16 or whenever the event sells out. We will be keeping the number of attendees for this event very small due to current covid-19 guidelines and safety measures. Social distancing will be required. This is a rain or shine event. No refunds so be mindful of your commitment. ♡