"We can always begin again.” – Sharon Salzberg // FLAT RATE $6.95 SHIPPING -- FREE SHIPPING ON ORDERS $75+ WITH CODE: SHIPFREE75

the inner light life: for the earth- & energy- conscious↟☼☽ — reiki

Finding balance through Wise Effort

Finding balance through Wise Effort

Libra season is coming upon us towards the end of the month (my birthday month!!), which is good timing to chat about my reflections over the last few months about balance.It's crazy how much balance plays an integral part of our well-being in our lives.If we do too much, we get tired, exhausted, overwhelmed, sick.If we do too little, we get stuck, feel stagnant and lazy and it gets hard to become active, we get sick.If we eat too much, we feel bloated, our bellies hurt us, we gain excess weight, we get sick.If we eat too little, we don't get enough nutrients that...


Working through mystery and the unknown..

Working through mystery and the unknown..
Sometimes you have to work through the darkness to experience the light. I went through a rough few weeks in January. Going deeper into mystery in Marlee Grace's "everything is a sunset" class and facing some of my shadows that presented themselves during my reiki II journey.

And oohhh the resistance!! Mystery can be fun and playful and mystical but it can also leave me questioning and highly anxious and extremely stressed at the same time.